Coconut Oil The unique combination of coconut oil fatty acids could have a detrimental impact on your health, including fat loss, better heart health and enhanced brain function. Coconut oil is generally known as “super food.” Coconut oil is often used to massage new born babies, as it helps them sooth and eventually sleep. Using coconut oil is a good option as it is anti-bacterial in nature and is easily absorbed by the skin. It has other health benefits such as hair growth, bone health, healthy heart. For generations, several people around the world have thrived on coconut oil, and studies have shown that they have good cardiac health.